#farming #agriculture #croprotation #unusualvegetables #kohlrabi #romanescobroccoli #salsify #Jerusalemartichoke #scorzonera #celeriac #watermelonradish #blackSpanishradish #tromboncino #okra
Semurimi kana nyanzvi yezvekurima, unogona kunge uchitsvaga mbesa itsva dzinonakidza dzekuwedzera pakutenderera kwako. Usatarisa kupfuura iyi miriwo gumi isina kujairika inokurudzirwa nevaverengi veOgorod.ru. Uchishandisa data razvino uye ruzivo, chinyorwa ichi chinoongorora mabhenefiti uye kukura zvinodiwa zvechirimwa chimwe nechimwe.
Sekureva kwevaverengi veOgorod.ru, iwo anotevera miriwo gumi akakodzera kufunga nezve yako mwaka unotevera:
Kohlrabi - muriwo wakakora uye unosiyana-siyana uri muchinjiko pakati pekabheji neturnipi.
Romanesco broccoli - muriwo unoyevedza unoyevedza une kuravira kwakasiyana uye huwandu hwevhitamini C.
Salsify - inozivikanwawo se "oyster chirimwa," iyi midzi yemuriwo ine yakavanzika yegungwa inonaka uye inogona kushandiswa mumhando dzakasiyana dzendiro.
Jerusalem artichoke - rudzi rwesunflower ine machubhu anodyiwa ane fiber uye chikafu.
Scorzonera - imwe midzi yemuriwo ine inosiyana inonaka, kazhinji inofananidzwa neoyster kana asparagus.
Celeriac - yakasiyana-siyana ye celery ine midzi yakakura, inonaka iyo yakanaka kune soups uye stew.
Watermelon radish - ruvara uye zvinyoro zvinotapira radish ine chimiro chakafanana nemanwiwa.
Black Spanish radish - inonhuwira uye zvishoma inovava radish iyo yakakwirira mune antioxidants.
Tromboncino - rudzi rwemashizha ezhizha ane chimiro chakareba, chakakombama uye nutty inonaka.
Okra - muriwo unodziya-wemamiriro ekunze unozivikanwa muSouthern cuisine uye wakakwira mufiber uye antioxidants.
Imwe neimwe yemiriwo iyi ine yayo yakasarudzika seti yemabhenefiti uye kukura zvinodiwa. Semuenzaniso, kohlrabi inofarira kutonhora kunotonhorera uye ivhu rakanyoroveswa, nepo Jerusarema artichokes inoda zuva rakazara uye inogona kuvharika kana isina kutarisirwa zvakanaka.
Kana uri kutsvaga kuwedzera zvimwe zvakasiyana-siyana pakuchinjanisa zvirimwa zvako, funga kudyara imwe kana yakawanda yemiriwo gumi isina kujairika. Kwete chete ivo vanopa nyowani uye inonakidza flavour mbiri kune vatengi vako, asi ivo vanogona zvakare kupa hutano mabhenefiti uye akasiyana ekutengesa mapoinzi. Kudyara kunofadza!